Comments on: Manly Resolve: Three Simple Steps to a Healthier 2010

By: Home Remedies & Treatments : How to Quit Smoking Cold Turkey | To Quit Smoking

Mon, 25 Jan 2010 19:14:25 +0000

[...] Manly Resolve: Three Simple Steps to a Healthier 2010 (man-over-board.com) [...]

By: Todd

Todd — Sun, 03 Jan 2010 23:20:19 +0000

Glenn, thanks for posting this.
Kevin, excellent advice on all three points.
My recent post Win FREE stuff – January, 2010 contest

By: Grampy

Grampy — Sat, 02 Jan 2010 18:40:53 +0000

I am afraid I am guilty of all three. I am however working on them. I have the exercise going pretty good. Now that the holidays are over. Time for the food. And the other is way past overdue.
Have a Happy New Year

By: The Fitness Diva

The Fitness Diva — Sat, 02 Jan 2010 17:14:12 +0000

Hi, MOB, and thanks for the well wishes and kind words over at my blog.

Yes, Kevin sums it all up pretty well. And I’ll just add, there’s nothing to it but to do it!

Hey, I’d give you an interview anytime, just ask!

Take care, and hope you have a happy, healthy, prosperous New Year!

By: Marg

Marg — Sat, 02 Jan 2010 17:02:37 +0000

This is a great post. And I agree that eating healthy and exercising is a great way to live. But I think one main ingredient is to be happy which isn’t always easy but it sure helps to have a positive attitude. Makes it much easier to eat right and exercise and don’t smoke. Good advice.

By: Eli @ Business Sphere

Eli @ Business Sphere — Sat, 02 Jan 2010 04:40:59 +0000

This is a great way to start a New Year — stop smoking, eat healthy food, and exercise.

Reading the post makes me recall again our Latin motto while in college: “Mens sana corpore sano” — a sound mind in a sound body.

Thanks for this unique post — every person who wants to keep fit and healthy for the new year needs this reminders.

By: Laura

Laura — Sat, 02 Jan 2010 02:24:15 +0000

I never really started smoking so that’s one checked off. As to the other… I’m already too nice so I really need to have some kind of vices to prevent me from sinking into complete wimpiness.

By: Comedy Plus

Comedy Plus — Sat, 02 Jan 2010 00:05:44 +0000

I don’t smoke.

I eat a healthy diet.

I exercise on a regular basis.

I couldn’t agree more with is post. Excellent.

Have a terrific day. Big hug to Glenn.