Comments on: Weight Loss Success Starts From Within

By: Review: BodyBot-The World’s Fastest Workout Program | Fat Loss Done Ez

Review: BodyBot-The World’s Fastest Workout Program | Fat Loss Done Ez — Sun, 14 Feb 2010 02:46:26 +0000

[...] Weight Loss Success Starts From Within (man-over-board.com) [...]

By: D

Thu, 04 Feb 2010 23:22:11 +0000

Huggz Glenn….the feelings are mutual and your articles are addicting and get even more interesting every day~
Busy….jeesh…that’s my middle name..however I am finding my cadence and the ride is getting easier once again

By: online personal training

online personal training — Thu, 04 Feb 2010 10:52:28 +0000

Well I am not sure what your question is, but if you are asking for clarification, I will give u my opinion. I think you need to be pretty set on succeeding if you truly want to succeed. If you have the right state of mind, you can pretty much do whatever you set your mind to do.

By: Glenn

Glenn — Thu, 04 Feb 2010 02:01:54 +0000

YOU are just my favorite person in the WORLD today with all these great comments. You must have the day off. I know you work a lot and seeing your picture can tell there ain’t an inch of fat on you. If you want to lose it, you gots to groove it.

I have another guest post this evening from Kevin at Strong and Fit that will sum up the New Years Weight Lost peeps that made a commitment to themselves. So blessed to have wonderful people help guest post here. It’s makes for a great diverse discussion.

By: DorothyL

DorothyL — Wed, 03 Feb 2010 23:50:19 +0000

Excellent post…..if you do not move it …you will not lose it….and with that thought in mind no matter what you are doing…you can beat the fat game for sure. Anyone that knows me knows that I incorporate exercise or stretches into everything I do even if it is standing waiting in line. I never stop thinking about how I am standing, or leaning….it is not that I am an extremist…I basically have subconsciously become aware of how to burn in every situation.

So many people say that they do not have the time…well start to think about what you can do when you do have a minute or even a few seconds. There is no rule saying you must go to a gym or exercise for a certain amount of time at one time.
Be inventive and most of all read articles like ..Weight Loss Success Starts From Within..to help motivate you and/or simply to keep you on the right track

By: “Columbus Oh best weight loss””Fitness/Personal Training Co | Best Weight Loss

Sat, 30 Jan 2010 18:49:00 +0000

[...] Weight Loss Success Starts From Within (man-over-board.com) [...]

By: manoverboard

manoverboard — Wed, 27 Jan 2010 16:29:52 +0000

Great comment Todd, I wish I could be more like you

By: manoverboard

manoverboard — Wed, 27 Jan 2010 16:29:10 +0000

In most important routines you have in your life, consistency is of the utmost importance. NO matter how one accomplishes it.

By: Todd

Todd — Wed, 27 Jan 2010 13:58:02 +0000

I have written about this before. "Diet" has taken on a negative connotation. The bottom line is that fitness and living healthy is a lifestyle choice. Motivation is important, hence Yvonne's suggestion of the pictures, but you just sometimes have to work through it. If it's just part of your daily routine, it'll get done. My recent post Losing It and Keeping Fit!-Review

By: Todd

Todd — Wed, 27 Jan 2010 13:54:37 +0000

@Anne - If you just don't have the energy in the evening after work, change your plan. Get up a little early, and train in the morning. Once I get home, there is no sitting down until 8pm. With family and business stuff, there is just no time after work. So, I get up an hour early, and crank out my workout. Not only does it ensure that it gets done, I feel fantastic the rest of the day. My recent post Losing It and Keeping Fit!-Review