Free Hugs Anyone?

Found this gem on by rounds today. Quite simple really. A man with a sign that simply stated “FREE HUGS”. While watching the video I couldn’t believe how one man would fare at giving out free hugs and at the beginning you will see just how he made out.
A simple gesture, in a time when [...]

It’s Not The Pants Making You Look Fat!

Another great guest post from Yvonne over at the Fitness Diva. Please visit her for more great inspiration and fitness tips.
So, here we are already going into the 3rd month of the year. Damn, where did the time just go? Remember those New Year’s resolutions you made? Well, how’s all that going, by [...]

Babies & Celebs In Commercials Part 1

Leave it to Corporate America to use anything in there vivid imaginations to come up with entertaining commercials and print ads.  Everyone still remembers certain older endorsements because of the characters that were used. Depending on your age here is a list of commercials and their memorable characters.  First up are Cigarettes:
Cigarettes: Yes they used to actually advertise on TV [...]

THIS MY BRAIN FROM BLOGGING

I did not plan on redoing this blog this week. Honestly I had no plans on redoing it for another month. But because my old template decided it just could not handle it any more, it gave up on me and crashed. So here I am on hour 38 in a row, trying to get [...]

You Can Call Me Four Eyes Now

One of the fun things we experience as we grow a year older. Is the ability to discern the difference between an i or a j,  a 1 or l.  Yup, the good ole 20/20 vision I once had when I was in grade school is no longer there.  Unless I use a good pair of eyeglasses.
Now [...]

Fitness is Power

Another great post by our good friend here at MOB, Kevin over at Strong and Fit.

The last couple of weeks have included some intense, rewarding workouts: heavy squats (heavy for me, at least), cardio sessions, etc.
Then Sunday came. I woke up with some rather unpleasant gastrointestinal symptoms. I’ll give you an idea of [...]

Finally Saw Avatar, But Here’s The Latest

I have been one of the few in the nation who has yet to watch Avatar. I finally broke down the other night and watched it and my review is this. Great interaction between real and animation. The story line was predictable, but you have to give props for the imagination of the creators of [...]

Lighter Doesn’t Always Mean Fitter

Today’s on going Physical Fitness series is brought to us today by Todd Boyer from his great blog over at PhitZone. Your source for physical fitness articles, and nutrition health articles. They cover everything from exercise tips, diet information, and weight loss solutions

I recently read an article in the NY Times entitled “Slimmer Doesn’t Always [...]

She’s Back and Better Than Ever

After a ten year sabbatical, one of MOB’s favorite “In The Mood” songstress Sade (pronounced  shar-DAY) is back. And we proclaim better then ever.
In doing the preparation for this article it was necessary to tune into The View this morning to watch Sade sing her new single Soldier of Love. We included it below for [...]

Two Pillars of Weight Loss

Another great post by our good friend here at MOB, Kevin over at Strong and Fit. Yet one more reinforcement for those of you who are still sticking to your New Years promises about getting healthy.
Two Pillars of Weight Loss
Hey guys! How are your New Year’s resolutions coming along? I thought I’d give [...]